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iTunes Links:

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   iSodium

 

Support for:

iOS 6
iPhone 5

Screenshots:

iPhone
iPod Touch
   iSodium
iPad
   iSodium

iSodium - Sodium

If you are working towards healthy eating, knowing the amount of sodium in the foods available for consumption can be extremely helpful.

The iSodium app provides information about foods and how they are rated for content of sodium. This is provided as a means to assist in deciding which foods to eat. The food servings are rated from EXTREMELY LOW in cholesterol all the way up to EXTREMELY HIGH. The following colors help readily identify which is which:

There are eight tables listing food servings:

The All Foods list allows you to search by any word or partial word from all the Food Titles.

Selecting a food in any of the tables will display pertinent information about the selected food serving:

Information is derived from the USDA National Nutrient Database for Standard Reference: Sodium Content of Selected Foods per Common Measure. There are currently over 1,100 different food servings included, searchable using more than 2,500 names (some foods are known by different names or how they are prepared, e.g., "Egg, Scrambled" and "Scrambled Egg"). A few these have as many as six searchable names.

The iSodium Info screen provides access to additional information pages:

The app is compatible with the iPhone, iPod Touch, and the iPad.

Category: Health & Fitness, Education

Copyright 2010-2023 James Hollender. All rights reserved.

 

iPhone / iPod Touch Screenshots — iSodium











 

iPad Screenshots — iSodium